MENTAL WELNESS
- Mental illnesses such as; schizophrenia can be caused by trauma
- It can also be caused by overwhelming life challenges
- Effective treatment can help a person manage the symptoms
- Do not buy into stigma of schizophrenia, accept the diagnosis and talk to your Dr. frequently
- To prevent mental illnesses, share your issues with others before you become overwhelmed
- Turn to friends and family for social support
- Avoid being alone, stay involved with other people