SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT.
Dr.Gakinya shares on dealing with Depression. SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT ? Due to unavoidable life difficulties, everyone is likely to get depressed but how…
SHOULD I TALK TO SOMEONE ELSE ABOUT MY ISSUES?
Psychological counsellor Ann Ndung'u. Talking about your issues helps your mind to process Expressing your inner stress helps you to think of ways to deal with the problem. By sharing…
HOW DO I DEAL WITH JOB LOSS AS AN EFFECT OF COVID-19?
Psychological Counsellor Ann being interviewed on matters COVID-19 What should I do when I lose my job and source of income due to COVID-19? We need to accept the reality…