IT’S NOT A SIGN OF WEAKNESS, IT’S A CALL FOR HELP
How to help someone with depression Depression is not a sign of weakness, but rather a call for helpTake time to listen to what a person is saying without being…
SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT.
Dr.Gakinya shares on dealing with Depression. SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT ? Due to unavoidable life difficulties, everyone is likely to get depressed but how…
SHOULD I TALK TO SOMEONE ELSE ABOUT MY ISSUES?
Psychological counsellor Ann Ndung'u. Talking about your issues helps your mind to process Expressing your inner stress helps you to think of ways to deal with the problem. By sharing…