THE ROOT OF MENTAL ILLNESS
video courtesy MENTAL WELNESS Mental illnesses such as; schizophrenia can be caused by traumaIt can also be caused by overwhelming life challengesEffective treatment can help a person manage the symptoms…
SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT.
Dr.Gakinya shares on dealing with Depression. SEEKING TO UNDERSTAND DEPRESSION AND HOW TO DEAL WITH IT ? Due to unavoidable life difficulties, everyone is likely to get depressed but how…
SHOULD I TALK TO SOMEONE ELSE ABOUT MY ISSUES?
Psychological counsellor Ann Ndung'u. Talking about your issues helps your mind to process Expressing your inner stress helps you to think of ways to deal with the problem. By sharing…